Dear Parents/Carers
Here is a list of websites that may be useful if you or your child is struggling with anxiety or understanding at the time.
Best wishes,
Roose school and nursery staff
https://network.us3.list-manage.com/track/click?u=612176ef52c889c40ba7f42f2&id=a2b97abef1&e=76a6c99f7a
Place2Be – Guide to helping parents answer questions from their children and to support family wellbeing: https://www.place2be.org.uk/about-us/news-and-blogs/2020/march/coronavirus-information-for-children/
Young Minds - Talking to your child about Coronavirus and 10 tips from their Parents Helpline to support family wellbeing: https://youngminds.org.uk/blog/talking-to-your-child-about-coronavirus/
Covibook – an interactive resource designed to support and reassure children aged 7 and under to help children explain and draw the emotions that they might be experiencing during the pandemic: https://www.mindheart.co/descargables
Mindful and relaxation exercises that parents can do with younger children to help with managing anxiety
https://www.youtube.com/user/CosmicKidsYoga
https://www.headspace.com/meditation/kids
National Autistic Society – guidance and helpline for parents’, young people and staff: https://www.autism.org.uk/services/nas-schools/vanguard/news/2020/march/coronavirus-(covid-19)-advice.aspx
Mencap - Easy Read guide to Coronavirus: https://www.mencap.org.uk/sites/default/files/2020-03/Information%20about%20Coronavirus%20ER%20SS2.pdf
CarersUK - Guidance for carers: https://www.carersuk.org/help-and-advice/health/looking-after-your-health/coronavirus-covid-19
